Shakeology nixes a lot of my sweets cravings, but this refreshing "dessert" is actually packed with health benefits. Chia seeds are high in antioxidants, protein, omega 3's, dietary fiber and vitamins and minerals. This means they help with keeping skin looking young, aid in digestive health, ...
metabolism
Morning Links…
A little decoupage and a lot of glitter transforms any clear cake stand into this fun kitchen display piece. (sugarandcloth.com) Walk the Line - A simple trick in perfectly applying winged liner. (marieclaire.com) Lucite, jewels & studs? Sign me up! Loving this statement cuff. ...
Matcha Tea
I'm an avid tea drinker, so when I heard all the hype of trendy Matcha Tea, I couldn't wait to give it a try. I can say, I'm officially obsessed! The ground green tea powder has a slew of benefits from being full of antioxidants, a metabolism booster, as well as an energy booster. My favorite way ...