I can't even tell you how excited I am for you to try this recipe! We are constantly grilling in the Summer, so this dish couldn't be more perfect (or more simple!) Inspired by Fixate, it's a healthier alternative to starches, and is heartier than my usual lunch swap, a lettuce wrap. I used Amy's ...
21 day fix extreme
Health & Fitness Tips
Health & Fitness have always been a huge part of my adult life, but since I started coaching, it has become my life. These are tips I live by, and share with my challengers daily to stay on track and stay motivated. 1. Drink warm lemon water upon waking up every morning. This helps with firing ...
Healthy Jambalaya
I've been expanding our usual eats, with some creative swaps and cuisines lately, and putting a healthy spin on them. This recipe was delicious, and one of my hubby's faves. It can be made vegan or non-vegan. I made both and just added the preferred meat to the individual dish. Mostly a one-pot meal ...
Fixate Cookbook
I can't express how much the 21 Day Fix & 21 Day Fix Extreme meal plans have been a game changer. They aren't a "diet," they're a guide to living a healthy, portion-controlled lifestyle, with room for indulgences. Autumn Calabrese came out with 101 recipes from breakfast, lunch, dinner, ...
Vegan ‘Ricotta’ & ‘Meat’ Stuffed Cabbage
Recently I stumbled across the brand Kite Hill at Whole Foods. They sell every dairy-free, nut based version of cheese, from ricotta, to cream cheese, to artisanal cheeses. I created this yummy starch-free Italian dinner, as a light alternative to our usual Sunday dishes, inspired by this ...
Chocolate Vanilla Bean Espresso Almond Butter Shakeology Ice Cream
You would never believe this Summer treat is packed with Shakeology superfoods, antioxidants, protein and probiotics. It's so simple to make and no-guilt! Enjoy! Chocolate Vanilla Bean Espresso Almond Butter Shakeology Ice Cream 1 Scoop Vegan Chocolate Shakeology 1 frozen Banana, sliced into ...